I’ve got backache.

　　我后背疼。

　　A Are you alright? You look stiff.

　　A 你没事吧？看起来你的身体很僵硬。

　　B I hurt my back yesterday. I’ve got backache today.

　　B 我昨天伤到了后背。我今天后背疼。

　　A Too much walking and shopping!

　　A 走路逛商店逛得太久！

　　B Probably. But it hurts quite a lot. I think I need to rest today.

　　B 很可能是这样。但是太疼了。我想我今天需要休息。

　　A You should take it easy and have a rest. Maybe have a back massage.

　　A 不要太担心，好好休息一下。或许去按摩一下后背。

　　B Good idea. Maybe tomorrow. It’s too painful now.

　　B 好主意。可能明天吧。现在太疼了。

　　Notes 注释

　　1 If you want to ask someone how they are feeling in terms of health, you can also say: Are you alright? / Are you alright? ; Do you feel OK? / Do you feel OK?

　　如果你想问某人感觉自己的健康状况如何，你也可以这样说：Are you alright? / 你没事吧？； Do you feel OK? / 你感觉好吗？

　　2 You can talk about how you feel in this way, e.g. I’ve got backache. / I’ve got backache.

　　你可以用下面的方法来表达你的感觉，例如：I’ve got backache. / 我后背疼。

　　3 You can talk about how something hurts in various ways, e.g. My head hurts. / My head hurts; My back hurts. / My back hurts; It hurts quite a lot. / It hurts quite a lot.

　　你可以用不同的方法说疼痛，例如：My head hurts. /我头疼； My back hurts. / 我背疼； It hurts quite a lot. / 很疼。

Key phrases and sentences   Are you alright?  You look stiff. I hurt my back yesterday.  I’ve got backache today.   Too much walking and shopping! Probably.  But it hurts quite a lot.  I think I need to rest today. You should take it easy and have a rest. Maybe have a back massage. Good idea.  Maybe tomorrow.  It’s too painful now.

重要的短语和句子   你没事吧？看起来你的身体很僵硬。 我昨天伤到了后背。 我今天后背疼。 走路逛商店逛得太久！ 很可能是这样。但是太疼了。 我想我今天需要休息。 不要太担心，好好休息一下。 或许去按摩一下后背。 好主意。可能明天吧。 现在太疼了。