5. E—Eliminate distractions. A great life is the result of eliminating distractions. Up to 75% of your mental energy can be tied up in things that draining and distracting you. Eliminating distractions can be a difficult concept to many people, since they haven't really considered that there is another way to live. Look around at someone's life you admire. What do they do that you would like to incorporate into your own life ? Ask them how they did it. Find ways to free up mental energy for things that are more important to you。

　　5、专心致志。非凡的人生源于专注。做事三心二意，会耗费一个人75%以上的精力。很多人不知道如何清除杂念，因为他们从未想过换种方式生活。看看周围那些令你羡慕的人的生活吧！看自己能从他们身上学到些什么？向他们请教，寻求专注的方式，把精力集中到真正重要的事情上。

　　6. T—Thoughts. A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you encounter year after year is vitally important creating a life that you love。

　　6、坚定信念。非凡的人生源于信心十足。信心直接决定胜负成败。有动力的人目标明确，并会想尽一切办法去实现。

　　7、In order to even move from the couch to the refrigerator, you have to start. There’s no better time to start than today. Don't wait for a raise, or until the kids get older or the weather is better. Today, right now, is the right day to start to take a step in the direction of your heart's desires. It's what you do TODAY that will make a difference in your life tomorrow。

　　7、立刻行动。非凡人生源于行动。有句大家熟悉的古谚，“千里之行始于足下”。即使再小的事情，诸如从沙发走到冰箱前，也需要亲自行动。从今天开始行动吧，不要再找借口，说等涨工资了，等孩子长大了，或者等天气好了再说吧。从今天开始，去努力实现心中的梦想，这是最好的时机。只有这样，才能开创美好的明天活中会反复遇到很多问题，相信这些问题终会解决，是创造美好生活的关键。