原标题：Work up to (doing something) 做好心理准备（办事）
做好心理准备今日短语
如果在想做什么事情的时候，感觉到有一定压力并需要做好思想准备，这种状态可以用 work up to (something) 来表达。
例句
It took me ages to work up to asking her out, but once I did, I was so relieved that she said yes.
I can’t just ask my dad for more money. I need to work up to it, think about the right way to put it.
请注意
如果某人被形容为“worked up”，意思就是他们被某事惹烦了，心情烦躁。
例句
Calm down, don’t get worked up, there wasn’t much damage to your car. Just a small scratch.
He always gets worked up when you ask him how his exams went.
BBC英语教学
