双语：帮助你树立良好第一印象的7个小技巧

　　我们总是会与某些人初次打交道，论是求职、社交还是洽谈业务,给对方留下一个良好的第一印象都是非常重要的。你是怎么给别人留下好印象的？你有注意到那些给你留下好或不好印象的人，他们又是怎么做的么？

　　It takes time to really get to know someone but first impressions often determine whether someone is willing to spend more time learning about you. In fact, people’s first impressions are made within seven seconds of meeting someone new. The details that someone takes in about you all factored into how they perceive you to be Whether you ace that job interview or score a second date all depends on how you project yourself. Here are some tips on how to make a good impression.

　　想要真正了解别人是需要花费时间的，但是第一印象常常决定一个人是否愿意花时间去了解你。事实上，人们的第一印象在见面的七秒钟之内就已经决定了。人们对你的细节观察成为了他们如何看待你的因素。你是否能拿下这个工作面试或是获得第二约会都取决于你如何表达自己。以下是一些如何给别人留下好印象的小方法。

　　1. Be enthusiastic. Show interest in the person you meet. Don’t hold back or be afraid to show that you’re excited about something. In fact, people often see passion as a charming sign of strength and inspiration. Showing your enthusiasm by smiling or incorporating friendly humor will make you seem approachable and easygoing.

　　1.热情。对见面人展现兴趣。不要克制或害怕展示你对某事物的激动之情。事实上，大家常常将激情看作是力量和鼓舞的迷人迹象。通过微笑或友好的幽默展现你的热情，这能够让你看起来平易近人。

　　2. Show respect. People want to feel respected before they reciprocated. Be polite and show manners with please and thank you and don’t just focus your manners towards the person you meet. Make sure to treat everyone around you well, too as it shows a lot about who you are. For example, if you’re out for dinner, be sure to treat your waiters well, not only your date.

　　2. 表示尊重。大家都希望在受到别人尊重后，再给予相同尊重。要有礼貌，多说请和谢谢，还有，不要只对你的会面对象展现礼貌。确保友好地对待你身边的每一个人，因为这很大程度上展现了你的内在品质。例如，如果你们外出吃饭，除了礼貌对待约会对象外，请一定礼貌对待服务员。

　　3. Be open to new ideas. Openness is an inviting trait, so give new experiences a shot. You don’t have to lie and be enthusiastic about it if you didn’t enjoy it, but let people know that you’re willing to try something new with them. This will also encourage them to be open to your suggestions as well. Engaging in new activity together is a great conversation starter and can create a sense of closeness.

　　3. 接受新观点。开放的态度是一种诱人的品质，所以尝试一下新的体验。如果不喜欢，不必撒谎或假装喜欢，但一定要让对方知道你希望和对方尝试新的事物。这样也会鼓励他们接受你的建议。共同参与新的活动是一个好的对话的开端并能创造出一种亲密感。

　　4. Be positive. Although life can be challenging. If you’re able to make every moment count and find the good even within the bad, people will be drawn to your resilience. You shouldn’t be a blind optimist but having a positive outlook despite any hardships makes you seem dependable.

　　4. 要积极。虽然生活充满挑战，如果你能够活在当下并在困难中寻找美好，大家将会被你感染。你不应该是一个盲目的乐观主义者，在苦难中保持积极的态度让你更加值得信赖。

　　5. Realize it’s not all about you. It’s great to show off your strings when meeting someone new but people also like to see a degree of humility because it shows that you understand there’s always room for improvement. There’s a difference between confidence and self-centeredness. To avoid seeming conceited, focus on larger concerns in the world and be sure you’re letting the other person participate equally in the conversation.

　　5. 意识到这并不总是关于你。和对方见面时，展现自己很好，但是大家同样也希望看到一丝谦逊，因为这样表明你了解永远都有进步的空间。自信和自我中心还是有差别的。避免自负、集中注意力于世界更大的问题并确保你让对方也平等地参与到对话之中。

　　6. Try to avoid the bad days. Timing plays an important role and while there’s only so much we can control. If something unfortunate happens that deeply affects you, you’re not obliged to follow through with a scheduled meeting on the same day instead you can bring up the issue and set up another time. Let them know your time with them is valuable to you, so you don’t want to let unfavorable aspects of your life to affect them or make them uncomfortable. It’ll show wise judgment on your part and demonstrate your ability to communicate effectively.

　　6. 尝试避免不开心的日子。虽然不可控，但时机也是非常重要的。如果发生了不幸的事情，你的心情受到影响，你无须遵照时间表在这一天和对方见面。相反，你可以提出这个问题并另外约时间。告诉他们下次见面的时间很重要，你也不想让自己不开心的一面影响到他们或让他们感到不舒服。这能够展现出你睿智判断力的一面并有效展现你沟通的能力。

　　7. Pay attention to your body language. Body language has four times the influence on first impressions than the words that come out of your mouth. It’s important to be aware of the way you present yourself, make sure your posture is good, make strong eye contact and lean forward to express interest. It’s not the end of the world if you don’t make a good first impression, even if you meet with someone important. But don’t feel like you have to be someone else, there will always be more opportunities to connect with other people.

　　7. 关注自己的肢体语言。相比从嘴里说出的话，肢体语言对第一印象的影响力是其四倍。关注展现自己的方式很重要，确保你的姿势没问题，要有强烈的眼神交流并探身过去表达兴趣。没留下好印象也不是世界末日，哪怕你见的人非常重要。但是不要认为你需要假装，和其他人接触的机会将更多。