写作：我觉得记三四个确保你有亮点的句子就可以了，要写在开头的第一句、结尾的第一句和中间的第一句，这些显眼的地方老师才会马上给你下印象分！不要抄袭，最好的句子就是创新，你可以抄袭几相似的句子然后结合再修改形成自己的。

　　口语：口语没有好的窍门，最好的方法就是动嘴巴。我说的动嘴巴是经过大脑的动嘴巴，你死记硬背的一些经典句子是有用，但是你不经过大脑的使用，你还是会有忘记的情况的。

　　所以，最好的方法就是找个人和你练。当然，你自已要先准备好素材，然后再找人练。我觉得还是外教会比较权威一点，效果也好上几十倍，不行你试试！

　　这里给一些写作和口语万能的句型给大家：可以自己变通地改写哦。

　　According to a recent survey ,four-million people die each year from diseases linked to smoking。

　　依照最近的一项调查，每年有4,000,000人死于与吸烟相关的疾病。

　　The latest surveys show that quite a few children have unpleasant associations with homework。

　　最近的调查显示相当多的孩子对家庭作业没什么好感。

　　No invention has received more praise and abuse than internet。

　　没有一项发明象互联网同时受到如此多的赞扬和批评。

　　People seem to fail to take into account the fact that education does not end with graduation。

　　人们似乎忽视了教育不应该随着毕业而结束这一事实。

　　Many experts point out that physical exercise contributes directly to a person’s physical fitness。

　　许多专家指出体育锻炼直接有助于身体健康。

　　Nowadays ,many students always go into raptures at the mere mention of the coming life of high school or college they will begin. unfortunately ,for most young people ,it is not pleasant experience on their first day on campus。

　　当前，一提到即将开始的学校生活，许多学生都会兴高采烈。然而，对多数年轻人来说，校园刚开始的日子并不是什么愉快的经历。

　　In view of the seriousness of this problem ,effective measures should be taken before things get worse。

　　考虑到问题的严重，在事态进一步恶化之前，必须采取有效的措施。

　　Proper measures must be taken to limit the number of foreign tourists and the great efforts should be made to protect local environment and history from the harmful effects of international tourism。

　　应该采取适当的措施限制外国旅游者的数量，努力保护当地环境和历史不受国际旅游业的不利影响。

　　An increasing number of experts believe that migrants will exert positive effects on construction of city .however ,this opinion is now being questioned by more and more city residents ,who complain that the migrants have brought many serious problems。

　　越来越多的专家相信移民[微博]对城市的建设起到积极作用。然而，越来越多的城市居民却怀疑这种说法，他们抱怨民工给城市带来了许多严重的问题。

　　many city residents complain that it is so few buses in their city that they have to spend much more time waiting for a bus ,which is usually crowded with a large number of passengers。

　　许多市民抱怨城市的公交车太少，以至于他们要花很长时间等一辆公交车，而车上可能已满载乘客。

　　there is no denying the fact that air pollution is an extremely serious problem :the city authorities should take strong measures to deal with it。

　　无可否认，空气污染是一个极其严重的问题：城市当局应该采取有力措施来解决它。

　　an investigation shows that female workers tend to have a favorable attitude toward retirement。

　　一项调查显示妇女欢迎退休。