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Walking Beats Cleaning

http://www.sina.com.cn 2002/06/28 15:40 空中美语

　　Walking Beats Cleaning

　　做家务不如散散步

　　A recent British survey revealed that housework, though it may burn calories, will not make you fit. Researchers studied the heart rates and obesity levels of 2,300 women aged from 60 to 79. They found that brisk walking was a much better way to stay in shape.

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