NIKKY: yes, most of them r not welcome

　　BRIAN: do u eat meat?

　　NIKKY: only the lean meat (瘦肉)

　　【注】再次温习一下，瘦肉的用法，相信没有女孩子喜欢吃肥肉的。

　　BRIAN: if there is something can be divided into two parts: what to eat and what not to eat, the fat is what not to eat(肥肉是不应该吃的东西)

　　NIKKY: right

　　BRIAN: and it was a surprise to hear that u don’t like sweet, normally I think that americans eat too much sugar.

　　【注】具我所知，美国人对甜品有一种狂热的爱好，这是导致美国肥胖问题的罪魁。我所接触过的美国人大都非常喜欢吃甜品，奶油，之类的高脂肪东西。

　　NIKKY: u r right, brian, but we don’t know what sugar is.

　　BRIAN: but u don’t like it

　　NIKKY: yes, I don’t like it, for me to stay at my weight, I have to eat 1,500 calories day and 20 grams of fat, I try not to go over this. (是的，我不喜欢吃甜品，要保持我现在的体重，我要每天摄入1,500卡路里的热量和20克的脂肪，我不想超过这个限度)

　　【注】吃饭怎么跟吃药一样！

　　BRIAN: how did u calculate that so accurately? (你是怎么算的这么精确的？)

　　NIKKY: well, I have the book list for fitness(我有一个合理饮食表)

　　BRIAN: o

　　NIKKY: :)