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想变得更幸福 快来学习三步法(图)http://www.sina.com.cn
2008年09月17日 15:03 新浪教育
In the past two weeks we have looked at the happiness formula defined by positive psychologist Martin Seligman, where H (happiness) = S (your biological set point for feeling happy) + C (the conditions of your life) + V (the voluntary choices you make). Next, we'll look at the conditions in life that can improve our happiness quotient. 过去两周我们研究了一项幸福公式,这是由乐观心理学家马丁塞利格曼定义的。H(幸福)=S(个人生理幸福感受的固定指数)+C(个人生活状态)+V(个人主观选择)。接下来我们将着眼于能提升幸福指数的生活状态。
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