十二星座特色减肥大法：射手座(图)

十二星座特色减肥大法：射手座(图)

　　Sagittarius: 射手座

　　(10. 22 – 12. 20)

　　射手们，你们体格健壮，通常身材很不错，但是运动之外你吃的也很多，所以冬天很可能会发胖，避免重量训练，集中精力于跑步、游泳和踏步。食物以水果和沙拉为主。

　　Sagittarius:

　　(November 22 - December 20)

　　You're athletic, Sag, and are usually pretty fit. But you probably eat a lot as well, and in spite of your activities, you probably did gain weight over the winter. Avoid weight training and concentrate on running, swimming, and doing the treadmill. For food: concentrate on fruits and salads.