开个玩笑，说得夸张一点。鸡蛋里富含矿物质锌，而锌能够生成白细胞，因而在让你保持强大免疫力方面发挥着重要作用，因此要多吃鸡蛋。有些医生认为葡萄糖酸锌可以阻止病毒进入你的身体，从而预防了感冒。

　　8 Drink Lots of Fluids. 多喝流质。

　　Fluids wash the virus out of your body. How to tell if you're drinking enough? Your pee will be clear. If it's yellowish, drink more. (Water expecially.)

　　流质可以冲走你体内的毒素。如何判断是否喝得够量？看你的小便是否清澈。如果小便略带黄色，表明你喝得不够，再多喝一点。(特别是水。)

　　9 Eat Chicken Soup. 喝鸡汤。

　　A common cure used by many western grandmothers for centuries actually works. In 2000, Stephen Rennard, M.D. studied chicken soup for its medicinal properties and found that it has a mild anti-inflammatory effect and does make sick people feel better.

　　这个老祖母们沿用了几个世纪的普通感冒药方确实有效。2000年，医学博士斯蒂芬·雷纳德研究了鸡汤的药用特性，发现它具有适度的消炎作用，的确能让病人感觉舒服一些。