非予 编注

　　旅行，诚一大快事也；人在旅途，总会领略到别样的风景；然而旅行可不仅仅是打起背包走出家门那么简单……

　　Q: What kind of preparation should a traveler make?

　　A: Plan your trip carefully. Research your destination, including social customs and political climate.

　　Pick a trip that meets your fitness level.<注1>

　　Give your travel plans and itinerary<注2> to family and friends, including planned schedule and route, expected return date, and who you will contact when you return from your trip.

　　Expect the route you are taking to be more challenging than you anticipate.

　　If you are inexperienced, find a reputable guide service for your first trip into a new region.

　　If possible, travel with a partner.

　　Q: What kind of dress is appropriate?

　　A: Be sure your shoes are thoroughly broken in.<注3>

　　Wear neutral colors.

　　Wear loose clothing in warm climates—avoid thick cotton.

　　Wear a sun hat and sunscreen.

　　Get rain gear that is light, breathable, waterproof.<注4>

　　Q: Any points on eating and drinking?

　　A: Make sure bottle water is opened in your presence or open it yourself. Don't use ice in your drinks. Water needs to be boiled for 10 minutes to be safe. Use iodine tablets<注5> to put in your water to kill disease and make it safe. If possible, get a water purifier. Check information about rivers and lakes before you wade,<注6> swim or bathe.

　　All meat, poultry, and seafood must be well-cooked and served while hot.

　　Avoid uncooked vegetables or salad. All vegetables should be well-cooked and served hot. Eat only fruit with skin, that you peel.

　　Q: Problems always emerge when packing luggage. Is there any travelers' packing list?

　　A: There is a list of necessity for travelers.

　　Clothing: 2 pairs of trousers/shorts. 2-4 shirts. Sweaters. Rain gear (coat and/or umbrella). Coat (weight depends on destination). 3 or 4 pairs of socks. 3 or 4 pairs of undergarments.<注7> Walking shoes/boots.

　　Tools: Duffel bag.<注8> Flashlight (extra batteries & bulbs). Swiss Army Knife (or similar). Plastic water bottle & folding cup. Spoon (fork, plate). Compass. Whistle. Inflatable travel pillow.<注9> Sleep sack (lightweight) or sleeping bag. Nylon cord. Sewing kit. Small towel. Water purifier (chemical or mechanical).

　　Medication: Analgesic<注10> (such as aspirin). Insect repellent.<注11> Bandages.

　　Other: Maps, guidebooks. Camera, accessories,<注12> film, extra batteries. Dark glasses.

　　Q: What else should a traveler pay attention to?

　　A: Walk early in the day and rest during the heat of the day.

　　Drink plenty of water in hot climates.

　　Pace yourself<注13> when walking, climbing, etc.

　　When walking in unfamiliar terrain, watch your step, not the scenery.

　　Walk at a steady pace, rather than in bursts.<注14>

　　If your trip is strenuous, get in shape before you go.<注15>

　　If you're not sure, ask!

　　Keep a journal.

　　Don't photograph locals without their permission.

　　On a wildlife trip, don't wear perfume or cologne.<注16>