误区之二：昏暗灯光下看书毁坏视力

　　Despite frequent mentions in the popular press of the need to drink eight glasses of water, they found no scientific basis for the claim. The other six "myths" are:

　　尽管大众媒体经常提到每天要喝八杯水，但对这一说法他们并没有找到科学依据。其他六个“误区”是：

　　Reading in dim light ruins your eyesight 在昏暗的灯光下看书会毁坏视力

　　The majority of eye experts believed it was unlikely to do any permanent damage, but it might make you squint, blink more and have trouble focusing, the researchers said.

　　这两位研究者说，大多数眼科专家认为这样不会造成永久性伤害，但会让你更频繁地眯眼和眨眼，并使眼睛难以聚焦。