职场法则:成功必备的11个好习惯(图)

http://www.sina.com.cn   2012年06月25日 09:55   沪江英语
成功必备的11个好习惯成功必备的11个好习惯

  We all want to succeed. Whether it’s in losing weight, learning the guitar, speed reading, or starting our own business. For those of us who have tried and failed, success seems elusive. Why is it one person succeeds where another person fails? First and foremost, I believe it is in their mindset. But secondly, I believe that successful people have developed certain habits, either naturally or through research, that the rest of us haven’t stumbled upon yet. I’ve made a list of some habits to help you set goals and achieve them。

  我们每个人都想成功。有人想成功地减肥、学吉他,也有人想学会快速阅读或开始创业。对于那些曾经尝试过但却以失败告终的人们而言,成功看起来难以捉摸。为什么有人成功而有人失败呢?首先,我认为这与人们的心态有关。其次,我相信成功的人士养成了一些习惯,这些习惯可能是他们天生就具有的,也可能是后天养成的,但却是我们其他人不具有的好习惯。我把一些好习惯列出了一张清单,希望可以帮助正在阅读这篇文章的你设定并实现目标。

  1. Identify your core values

  确定自己的核心价值观

  What is important to you? Finding your core values may seem a bit off-topic when it comes to success, but creating goals that are in line with your values is key to creating intrinsic motivation. Sit and reflect on what you value most. Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work。

  什么对你来说是重要的?找出你的核心价值观,这看上去可能和成功没什么关系,但是建立和你价值观一致的目标是建立内在激励体系的关键。想一想你最看重的是什么,找出它们并记下来。每天都要提醒一下自己的价值观,并想一想自己有没有通过工作履行这些价值观。

  2. Pick a goal (Focus)

  选择一个目标(并专注于此)

  Choose one goal to start. Something large enough that will give you a sense of accomplishment, while aligning well with your core values. Focus is key here. The more focused you are on one goal, the higher chance you have of success. If you spread yourself too thin, you might never complete your projects because they will take far too long. Believe me, multitasking isn’t all it’s cracked up to be。

  选择一个目标开始行动。这个目标要足够大,能让你有一种成就感,并和你的核心价值观一致。关键是要集中注意力。对一个目标的关注越多,你成功的可能性就越大。如果你同时做很多事情,可能什么也做不好,你可能永远也不会完成计划,因为需要花费的时间太多。相信我,多任务并不像想象中的那么好。

  3. Set a deadline for success

  为成功设定期限

  Set a date for success. Identify when your hope to achieve your goal. Keep it realistic, while not giving yourself too much time. By setting a time limit, you are making the process more real。

  为成功设定一个日期,确定自己希望何时达成目标。设定时要切合实际,但也不要给自己太多时间。设定时间期限可以使成功的梦想更容易成为现实。

  4. Build the right mindset" jQuery151003930114147665187="334">mindset

  树立正确的心态

  Believe fully in your ability to achieve your goal. Visualize yourself having completed your goal in the exact time-frame you have chosen, although finishing early is also acceptable. You don’t need to consider the failures that will happen along the way. Success is inevitable. Others may think you will fail, don’t let yourself be one of them! (If you have trouble visualizing success, perhaps a fear of success is limiting you。)

  相信自己有能力实现自己的目标。想象自己恰好在规定的时间内完成了目标——虽然提早完成目标也可以。你不必去想一路上可能会遇到哪些失败。你要认为自己一定会成功。其他人可能认为你会失败,但是你自己不要这么认为!(如果你很难想象自己会成功,也许正是因为你害怕成功。)

  5. Consequences for missing your deadline

  设定错过最后期限的结果

  Set up negative consequences for missing the deadline. Necessity is the mother of all invention. If you can manage to keep yourself intrinsically motivated, that’s great. If not, this will help kick you into gear and keep your eye on the prize。

  设定错过期限的不利后果。需要是发明之母。如果你能自我激励,这很好。如果你不能,这种方法会帮助激励你,并让你进入工作状态,把注意力集中在如何能够成功上。

  6. Weekly and Daily Goals (Plan)

  设定每周和每天的具体目标(计划)

  Break down goals by week and by day, setting up a plan to reach your overall objective. Keep the number of tasks per day as low as you can, and focus on completing only your planned tasks for each day. If you find yourself done, pick the next thing from your weekly list. Do the hardest things during your peak energy level, which usually means doing them first!

  把目标按周和日进行具体化分解,设定计划来实现总体目标。尽可能把每天的任务数量设得低一点儿,把注意力集中在你所计划的任务上。如果你发现自己完成了任务,从每周任务列表里再选一个目标。在你状态最佳时完成最难的任务,这通常意味着最先去完成它们。

  7. Prioritize" jQuery151003930114147665187="335">Prioritize

  设定优先级

  Prioritize the tasks you have in front of you. Don’t always do the most urgent thing first. Pick the task that’s the most important. Sometimes these overlap, which is nice. By always accomplishing what’s most important, you are making clear progress toward your goal。

  为你面前的任务设定优先级。不要一上来就做最紧急的事情。先要选择最重要的任务。有时最重要的任务也恰巧是最紧急的,这种情况是最好不过的了。每次都完成最重要的任务,你会朝着你的目标取得明显进展。

  Also keep in mind that completing the hardest task first is a sure-fire way of increasing your productivity. If you put it off until later in the day, your energy level is bound to drop, and finishing the hard task will seem daunting and maybe even impossible. But, if you start off with the hardest task, when your energy level is high, you will have the focus and energy required to finish it off。

  也要记住,先完成最难的任务是提高效率最好的方式。如果你过一会儿再去做它,那时你的精力会下降,你会望而生畏,甚至觉得不可能完成它。但是,如果你先做最难的任务,那时你的状态最佳,你会集中所需的能量和注意力来完成它。

  8. Take risks

  冒险

  Push yourself. Go out of your comfort zone. This is the best way to learn, and the best way to make progress quickly. If you’re looking for new ideas, being risk averse will not help. This takes a lot of self-awareness. Try and be conscious of when you are holding yourself back out of fear. Push yourself to be courageous, and take that next step。

  督促自己,离开舒适区。这是学习的最好方式,也是进步最快的最好方式。如果你在寻找新的想法,规避风险是不会有用的。这需要很强的自我意识。当你自己因为害怕而后退时,试着让自己意识到这一点。让自己勇敢一些,并采取下一步。

  9. Perseverance

  9.坚持到底

  Failure is inevitable when you take risks, which is what you’ll be doing if you want to succeed. By its very definition, the desire to succeed at something means you are risking failure. Many people tend to give up far too early. Don’t fall into this trap! Remember your mindset earlier, and visualize your success. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn’t. Use failure. Treat it as a good thing, and march on!

  当你冒险时,失败是不可避免的。如果你想成功,就得冒险。从成功的定义上去理解,你想要顺利完成某件事情,就意味着你正冒着失败的风险,很多人都放弃地太早。不要陷入这个陷阱!早点儿调整心态,并想象成功。坚信自己会成功,一次失败只不过是你需要处理的一些细节,让你知道哪些管用,哪些不管用。把失败为我所用。把它看成是一件好事,并继续前进!

  10. Reflect

  反思

  Take time every day to sit quietly and reflect on your values, goals, and progress made so far. Where have you excelled, and where can you do better. Is everything you are doing still lining up with your core values? Always look for ways to improve。

  每天花点儿时间安静地坐着反思自己的价值观、目标和目前的进步。想想哪个地方做得很好,哪些地方可以做得更好。现在所做的事情是不是符合你的核心价值观?随时去寻找方法来加以改善。

  11. Learn

  学习

  Never stop learning. Know what everyone else is doing, and what everyone else has done, and how they did it. Search wide for knowledge that might help you, and any inspiration that may do the same. Never think you have nothing to learn from others。

  不要停止学习。要知道别人在做什么,别人做了什么,以及他们怎么做的。搜寻能对你有所帮助的知识或能激励你的事情。不要认为别人没什么值得你学习的。

分享到:

网友评论

登录名: 密码: 快速注册新用户

企业服务

闂傚倷绀侀幖顐﹀疮閻楀牏绠鹃柍褜鍓熼弻鈩冩媴鐠団剝鐤侀悗瑙勬礃瀹€鎼佸春閿熺姴纾兼繛纾嬪煐濞叉﹢骞堥妸鈺傚仭闁归潧鍟挎禍楣冩煟閺傛寧鎲搁柣鈺佸暣閺岋綁鎮╅崘鎻掝潓闂佽绁撮埀顒佺窞閿濆憘鏃堝川椤撶偟褰夐梻浣芥硶閸o箓骞忛敓锟� 濠电姵顔栭崰鏍э耿闁秴绐楅柡鍥╁Л閸嬫挸顫濋鈧弳锝団偓瑙勬穿缁绘繈宕洪崟顖氱闁挎繂鎳嶆竟鏇炩攽閻樼粯娑ч柨鏇樺€楀Σ鎰板箣閿旂晫鍘鹃梺纭咁潐閸旀瑩宕悜妯肩瘈闁逞屽墴瀹曞爼鈥﹂幋鐑嗗敹闂備胶绮〃鍛存偋婵犲嫮涓嶉柨鐕傛嫹
濠电姵顔栭崰鏍э耿闁秴绐楅柡鍥╁Л閸嬫挸顫濋鈧弳锝団偓瑙勬穿缁绘繈宕洪崟顖氱闁挎繂鎳嶆竟鏇炩攽閻樼粯娑ч柨鏇樺€楀Σ鎰板箣閿旂晫鍘鹃梺纭咁潐閸旀瑩宕悜妯肩瘈闁逞屽墴瀹曞爼鈥﹂幋鐑嗗敹闂備胶绮〃鍛存偋婵犲嫮涓嶉柨鐕傛嫹 濠电姵顔栭崰鏍э耿闁秴绐楅柡鍥╁Л閸嬫挸顫濋鈧弳锝団偓瑙勬穿缁绘繈宕洪崟顖氱闁挎繂鎳嶆竟鏇炩攽閻樼粯娑ч柨鏇樺€楀Σ鎰板箣閿旂晫鍘鹃梺纭咁潐閸旀瑩宕悜妯肩瘈闁逞屽墴瀹曞爼鈥﹂幋鐑嗗敹闂備胶绮〃鍛存偋婵犲嫮涓嶉柨鐕傛嫹
濠电姵顔栭崰鏍э耿闁秴绐楅柡鍥╁Л閸嬫挸顫濋鈧弳锝団偓瑙勬穿缁绘繈宕洪崟顖氱闁挎繂鎳嶆竟鏇炩攽閻樼粯娑ч柨鏇樺€楀Σ鎰板箣閿旂晫鍘鹃梺纭咁潐閸旀瑩宕悜妯肩瘈闁逞屽墴瀹曞爼鈥﹂幋鐑嗗敹闂備胶绮〃鍛存偋婵犲嫮涓嶉柨鐕傛嫹 濠电姵顔栭崰鏍э耿闁秴绐楅柡鍥╁Л閸嬫挸顫濋鈧弳锝団偓瑙勬穿缁绘繈宕洪崟顖氱闁挎繂鎳嶆竟鏇炩攽閻樼粯娑ч柨鏇樺€楀Σ鎰板箣閿旂晫鍘鹃梺纭咁潐閸旀瑩宕悜妯肩瘈闁逞屽墴瀹曞爼鈥﹂幋鐑嗗敹闂備胶绮〃鍛存偋婵犲嫮涓嶉柨鐕傛嫹
  闂傚倷绀侀幖顐﹀磹缂佹ɑ娅犳俊銈傚亾妞ゎ偅绻堥、姘跺焵椤掆偓椤曪綁寮婚妷锕€鈧粯淇婇娆掝劅婵炵》鎷�闂備浇宕甸崑鐐电矙閹寸偟闄勯柡鍐ㄥ€荤粻鏃堟煟閺傛寧鎲搁柍缁樻閺岀喖骞嗚閺嗛亶姊婚崪鍐╁ 

176缂傚倸鍊峰鎺楁嚄閸洖纾婚柕鍫濇处椤愪粙鏌涢幇顓犳殭闁圭儤鎸绘刊鎾级閻愭潙顥嬬痪鎾呮嫹,闂傚倷绀侀幉锟犲礉閺囩姷鐭撻柛顐f礈瀹撲線鏌涢妷锝呭妞ゆ洟浜堕弻锝呂熼悜妯锋灆濠电偛鐗為幏锟�

缂傚倸鍊搁崐椋庣矆娴g儤宕查柟鐗堟緲鐟欙箓鏌嶈閹凤拷176缂傚倸鍊峰鎺楁嚄閸洖纾婚柕鍫濇处椤愪粙鏌涢幇顓犳殭闁圭儤鎸绘刊鎾级閻愭潙顥嬬痪鎾呮嫹,濠电姵顔栭崰鏍э耿闁秴绐楅柟閭﹀枤娑撳秶鎲搁悧鍫濈瑨缂佲偓閸愵亖鍋撻獮鍨姎婵炲眰鍊楃划璇测槈濡繐缍婇幊鏍煛娴e洢鍨洪妵鍕Ω閵壯呭姱婵犵鍓濋幐鍐茬暦閹烘埈娼╂い鎺嶇劍閻濇帞绱撻崒姘偓椋庢閿熺姴鍌ㄩ柛蹇撳悑濞呯娀鏌eΟ鍏兼毄缁惧彞绮欓弻銊╂偆閸屾稑顏�

闂傚倷绀侀幖顐﹀磹缂佹ɑ娅犳俊銈傚亾妞ゎ偅绻堥、姘跺焵椤掆偓椤曪綁寮婚妷锕€鈧粯淇婇娆掝劅婵炵》鎷�

婵犵數鍋為崹鍫曞箹閳哄懎鍌ㄥ┑鍌氭啞閸庡秵銇勯幒宥囶槮妞ゆ洖宕湁闁挎繂顦藉Λ鎴︽煟閻旈攱璐$紒杈ㄦ崌瀹曟﹢鍩℃担杞版偅缂傚倷绶¢崰鏍偉婵傚憡鍋樻い鏇楀亾鐎规洖缍婇、娆撴寠婢跺鐣奸梻鍌氬€风粈浣割嚕閸洖鍨傜憸鐗堝笚閸嬧晛鈹戦悩宕囶暡闁稿骸閰i弻銊╂偆閸屾稑顏�

闂傚倷绀佺紞濠傖缚瑜旈、鏍幢濡炵粯鏁犻梺閫炲苯澧撮柡宀嬬秮婵偓闁靛牆妫欓柨顓㈡⒑閻戔晛澧查柣鐕傚缁瑦绻濋崶銊︽珖闂侀€炲苯澧寸€规洏鍨芥俊鍫曞炊閵娿儺浼曢柣鐔哥矌婢ф鏁Δ鍜冪稏濠㈣埖鍔栭崑锝夋煕閵夘喕鎲鹃柛鐐舵缁辨帒螖閳ь剟骞婅箛鎾細妞ゅ繐鐗婇弲鎼佹煥閻曞倹瀚�

闂傚倷鑳舵灙缂佺粯鍔橀妵鎰緞閹邦収妫呴梺鍐叉惈閸燁垳浜告惔銊︾厱闁哄洢鍔屾晶顖炴煟韫囨柨濮嶉柡宀€鍠栧Λ鍐ㄢ槈閸楃偛澹夋繝鐢靛閳ь剟宕戦幘缁樷拺缂備焦锕╁▓锝夋煙閸戙倖瀚�,闂備浇宕垫慨宕囩矆娴g緮缂氶柍銉︾窞濞戞氨鐭撻柛褏娅燼re.sina.cn

闂傚倷绀侀幖顐﹀磹缂佹ɑ娅犳俊銈傚亾妞ゎ偅绻堥、姘跺焵椤掑嫬绠犻柍鈺佸暙缁剁偤鎮楅敐搴″妞ゃ儲鍨垮娲川婵犲懎顥濈紓浣割槹濞兼瑩鎮鹃悜鑺ユ櫢闁跨噦鎷�

闂傚倷鑳堕崕鐢稿磻閹捐绀夐幖杈剧岛閸嬫挸顫濋悡搴$睄闂佽鍟崶褎宓嶅銈嗘尵閸犳捇寮抽悩缁樼厽闁绘柨鎽滈幊鍐╀繆椤愶絿绠炵€规洖鐤囬妵鎰板箳閹惧啿澹嬮梺璇插嚱缁叉椽寮插┑瀣仭妞ゆ牜鍋為悡鐔兼煥濠靛棛绠查悗姘炬嫹

闂傚倷绀侀幉锛勬暜濡ゅ啰鐭欓柟鐑橆殔缁€鍫ユ煙濞堝灝鏋熼悗姘煼閺屾稑鈹戦崱妤婁患濡ょ姷鍋戦崹褰掑煡婢舵劕绠奸柛鎰屽懎鍤梻渚€鈧偛鑻崝顖炴煕濠娾偓閻掞箓顢欓幋鐘电=濞达絿枪娴滀即鏌熼崙銈嗗

show闂傚倷绀侀幉锟犲垂閻撳簶鏋嶉柨婵嗩槶閳ь剙鍟存慨鈧柕蹇嬪灮閻掑潡妫呴銏″偍闁稿骸纾划鍫熷緞鐏炵ǹ浜炬繛鍫濈仢閺嬫捇鏌涚€n偅宕岄柡灞剧☉椤繈鎮℃惔锝勭敾婵犳鍠楅敃鈺呭窗閺嶎厹鍋戝┑鐘冲嚬閺佸啴鏌ㄥ☉妯侯伌闁告艾鎳樺娲传閸曨偅鐏曢梺鐟板殩閹凤拷

闂傚倷绀侀幉锟犮€冮崨鏉戠柈闁圭虎鍠栭梻顖炴⒑閸噮鍎嶅ù鐘崇閵囧嫰骞掗崱妞惧闂備礁缍婇ˉ鎾存櫠濡ゅ啠鍋撻棃娑栧仮妞ゃ垺绋戦埢搴ㄥ箣椤撶偞鏆�

闂傚倷鑳堕、濠傗枖濞戙垺鏅濋柨婵嗘川缁€濠冩叏濡炶浜鹃梺璇″灠閸熸潙鐣烽悢纰辨晣闁绘﹢娼х€氬酣鏌i悢鍝ョ煁濠㈢懓顑夊鎻掆槈閵忕姷鐤呴梺鎸庣☉鐎氼厾鈧碍鑹鹃…璺ㄦ崉娓氼垱楔闂佽崵鍣ラ崹鍫曞蓟閿濆鏅查煫鍥ㄦ煥椤忥拷

闂傚倷绀侀幉锛勬崲閳ь剟鏌ょ€圭姴鐓愰柡鍛版硾閳规垹鈧綆浜為宀勬⒑瑜版帒浜伴柛鎾寸懅婢规洟骞庨懞銉у幗闂侀潧枪閸庨亶顢旈鍛闁瑰墽鎳撻悡鎰版煙瀹勭増鍤囨鐐叉捣閹叉挳鏁愰崨顒€顥氬┑鐘灱濞夋盯顢栭崨鎼晜闁跨噦鎷�

婵犵數鍋為崹鍫曞箹閳哄懎鍌ㄥ┑鍌氭啞閸庡秵銇勯幒宥囶槮妞ゆ洖宕湁闁挎繂顦藉Λ鎴︽煟閻旈攱璐$紒杈ㄦ崌瀹曟﹢鍩℃担杞版偅缂傚倷绶¢崰鏍偉婵傚憡鍋樻い鏇楀亾鐎规洖缍婇、娆撴寠婢跺鐣兼繝娈垮枟鐢绮欓幋鐘亾濮橆偄宓嗙€规洘濞婂畷婊嗩槾濞戞挸绉垫穱濠囧Χ閸涱厽娈茬紒鐐嫕閹凤拷

闂傚倷鑳剁划顖炴偋閺嚶颁汗濠㈣泛鐬肩粻鏃堟煕鐏炲墽鐭岀痪鎯у悑缁绘繈妫冨☉鍗炲壈閻庣數澧楅弻銊╁煡婢舵劕绠奸柛鎰屽懎鍤梻渚€鈧偛鑻崝顖炴煕濠娾偓缁€浣规叏娴煎瓨鈷戦柛娑橈功閸熸煡鏌熼崙銈嗗

缂傚倸鍊搁崐鐑芥倿閿曞倹鍋¢柕澶嗘櫅缁犳牠鏌¢崶鈺佇涢柛瀣尭閳藉鈻庡鍕媰缂傚倷鐒﹂弻銊╂偤閵娧呯煓濠㈣埖鍔﹂弫鍌炴煕濞戝崬鏋ら柣銊х帛缁绘盯寮堕幋婵囧€梺缁樻閸撴稑危閹邦兘鏀介柛顐犲灮閿涙粌鈹戦悙鍙夘棡閻㈩垱甯掗埢鎾诲箥椤旂懓浜鹃柛锔诲帎绾懌浜瑰璺虹灱閸楁岸鎮楀☉娆嬬細闁崇粯姊归妵鍕疀閹炬剚浼屽┑鐐茬墢閸嬨倕顕i崼鏇炵厸閻庯綆鍋勯锟�

新浪简介About Sina广告服务联系我们招聘信息网站律师SINA English会员注册产品答疑┊Copyright © 1996-2012 SINA Corporation, All Rights Reserved

新浪公司 版权所有