Nikky:　hi, brian, how are u feeling today.

　　Brian:　feel good.

　　Nikky: and your job?

　　Brian: my job is doing great, J

　　Brian: what u eat today and your Heather?(你今天吃的什么呀，还有你的小狗Heather)

　　Nikky:　I cooked up his favorite meal: tuna fish salad on white bread with mayonnaise, a Tab and a couple of Twinkies. Here darling, I am calling him, wait a minute.(我做了它最喜欢吃的东西：金枪鱼沙拉，白面包和蛋黄酱，我在叫它吃饭，你等等，【注】Tab和Twinky是什么意思不知道)

　　Brian: sounds good, how long have u gotten Heather?

　　Nikky: 2 years.

　　Brian: that's a long time.

　　Nikky: yeah, brian, are u disturbed at all about the people's saying, by innuendo or the like?(你对别人的议论会怎么看，会不会感到沮丧，比如说别人的暗讽等)

　　Brian: I'm not sure what u mean, nikky, when they say sth bad about me, I just need to find out the reason why they are saying that, if it's ridiculous, I will push it away and keep things going, if they are just, I can take it as u know, sort of advise.(我不太明白你是什么意思，Nikky，当他们说我坏话的时候，我需要搞清楚为什么他们这么说我，如果是毫无根据的，我想我不会理会，如果他们说的是公正的，我想会接受的，把他们的话当做意见)

　　Nikky: u always think things like that?

　　Brian: not really, actually I just keep that sentence in mind.(我只是牢记着那句话)

　　N：what?

　　Brian: don't trouble trouble until trouble troubles u.(不要去招惹麻烦，除非麻烦主动找上门来)

　　Nikky: J, never get trouble?(你从来没有遇到过困难么？)

　　Brian: no, I experience a lot, and troubles a lot.(不，我经历过很多，也遇到过很多磨难)

　　Nikky: such as(比如说)

　　Brian: such as when I was a kid.

　　Nikky: what kind of type u are as a kid, brian.(当你是小孩时，你是哪一类的)

　　Brian: well, when I was a kid that everybody hated in school, cuzI was , like, poor and cant dress good, and the other kids and even my teachers made fun of me so I was , real loner type. (当我还是小孩子的时候，在学校里，几乎人人都不喜欢我，因为我又穷，穿的又差，所以其它小孩甚至我的老师都取笑我，我真的是一个很孤僻的类型)

　　Nikky: but u r not a loner now.(但是你现在不孤独了)

　　Brian: cuz what?(为什么这么说？)

　　Nikky: because u got me, brian, I can tell that u r a kind guy.(因为你有我呀，Brian，我能看出你是个很好的人)

　　【Brain小结】：

　　在自寻烦恼的时候，有些话的确可以起到意想不到的作用，使人解脱，比如刚才的那句话：don't trouble trouble until trouble troubles you。