快乐驿站：赶走郁闷的10大绝招(组图)

赶走郁闷的好方法

本文选自《北外网院》的博客，点击查看博客原文

　　Everyone has periods in their lives when everything seems very hard, when there's nobody to talk to and the mood is just getting worse and worse. But why sit and think how pathetic you are? There are some things that may help you lift up your mood. If it fails you, at least while doing these things you won't have time to think of your problems. You win anyway!

　　每一个人在生活当中，都有这样的一个时期：一切事都是那么不顺心，没有人可以交流，心绪变得越来越糟糕。但是，为什么你坐在这儿总是想着自己是多么可怜呢？这里有些方法能帮助你改善自己的心绪。假如这些方法都不起作用，至少，当你在做这些事的时候，你就没有时间来想你的问题。不管怎么样，我们都是赢家！