赶走郁闷的10大绝招：犒劳自己(组图)

赶走郁闷的好方法

　　You should also try doing something only for yourself, something totally selfish. This could be something you wanted for a long time: maybe a short trip, a coat, a ring or anything that could lift up your mood. This doesn't have to be extravagant nor costly. The point of all this is being good to yourself.

　　你也应该做一些专门为自己做的事，完全是为你自己的。这可能是你一段时间以来所想要的东西：也许是短途旅行、一件衣服、一枚戒指或者任何能改善你心绪的东西。它不必非常奢侈，也不必非常昂贵，只要它们对你有好处。