赶走郁闷的10大绝招：购买礼物(组图)

赶走郁闷的好方法

　　Not only giving presents to yourself can lift up your mood. Buying things to others may be a perfect way to feel happy. Think of your friends, family, relatives or even local charities，choose one person and give him a gift. It doesn't have to be something expensive nor big. It may be just a little toy to your poor neighbor's child. Making another person feel happy will make you feel good in your heart and mind.

　　买礼物给自己不仅仅能改善你的心绪，买东西给别人也是一个使你感到高兴的极好方法。想想你的朋友、家人、亲戚甚至当地的慈善机构，选择一个人并给他买礼物。不必是什么昂贵的或者大件的东西，也许仅仅是给家庭贫困的邻居的小孩买的一个小玩具。让他人高兴也能令自己身心愉悦。